“The Lost Valley of Naar-Phu” Trek in the remote valley of Manang District and it is a taste of old Tibet, preserved for centuries by its isolation in the High Himalayas. This area consists of two main villages – Naar with 300 permanent residents called Naar-ten and Phu with 200 permanent residents called Phu-ten and required special permit with limited number of travelers can visit this destination. These remote villages are situated above tree line and completely cut off during the snowy winter months and for over 1000 years; these people have maintained their own unique lifestyle. Situated just off the Annapurna Circuit route, the trail to Naar-Phu explores remote villages, Tibetan people, forests, narrow canyons, Buddhist Gompa and majestic mountains.
The route goes through Naar-Phu villages, Kang-La Pass and following day reach to Manang but we start our trek with a scenic drive to Jagat and hiking from Jagat, Dharapani, Koto, Meta and reaching to Phu Gaon and Naar the remote destination of our trek. To reach Naar and Phu we trek through wonderful pine forests, streams and suspension bridge inside the Tibetan Plateau where we have a very good view of Annapurna II and Lamjung Himal. We will also visit the ruined forts of the Khampa settlement along the rocky trail and experience culture, natural diversity and religious practices of the ethnic groups like Lama, Gurung and Ghale. In this remote area, it is possible to take in the culture of the people living there. The farmers live as they have always done, growing potatoes, barley, buckwheat, vegetables, raising yaks and sheep.
Drive Kathmandu to Jagat via Beshisahar,
Trek Jagat to Dharapani,
Trek Dharapani to Koto,
Trek Koto to Meta,
Trek Meta to Phu village,
Trek Phu village to Naar village,
Trek Naar village to Ngawal via Kang-La Pass,
Trek Ngawal to Manang,
Trek Manang to Pisang,
Trek Pisang to Chame,
Trek Chame to Dharapani,
Trek Dharapani to Jagat,
Drive Jagat to Kathmandu via Besisahar,
Free day in Kathmandu,
Drive Kathmandu to Beshisahar by Bus and Drive to Jagat by Jeep, about 9-10 hours of drive and overnight stay in lodge.
Trek Jagat to Dharapani, about 5-6 hours of trek and overnight stay in lodge[1,860 m]
Trek Dharapani to Koto, about 5-6 hours of trek and overnight stay in lodge[2,600 m]
Trek Koto to Meta, about 6-7 hours of trek and overnight stay in lodge[3,570 m] (Naar-Phu Valley Restricted Area; Permit Entry)
Trek Meta to Phu village, about 6-7 hours of trek and overnight stay in lodge[3,900 m]
Trek Phu village to Naar village, about 6-7 hours of trek and overnight stay in lodge[4,100 m]
Trek Naar village to Ngawal via Kang-La Pass [5,322 m], about 7-8 hours of trek and overnight stay in lodge [3,660 m] (Naar-Phu Valley Restricted Area; Permit Exit)
Trek Ngawal to Manang, about 5-6 hours of trek and overnight stay in lodge [3,540 m]
Trek Manang to Pisang, about 5-6 hours of trek and overnight stay in lodge[3,300 m]
Trek Pisang to Chame, about 5-6 hours of trek and overnight stay in lodge[2,670 m]
Trek Chame to Dharapani, about 5-6 hours of trek and overnight stay in lodge[1,860 m]
Trek Dharapani to Jagat, about 5-6 hours of trek and overnight stay in lodge[1,300 m]
Drive Jagat to Kathmandu via Beshisahar, about 9-10 hours of drive. Transfer to hotel and overnight stay in hotel.
Free day in Kathmandu. Farewell dinner and overnight stay in hotel.
Cost Includes:
- All ground transportation by Car, Van, Hi-Ace or tourist Bus & trekking pick up & drop).
- Hotel Accommodation in Kathmandu & Pokhara at tourist standard Hotel on Bed & Breakfast basis (B&B)
- 3 Major meals; [B/L/D] by Lodge menu & accommodation at best available teahouse lodge during the trek. [B = Breakfast, L = Lunch & D = Dinner]
- Professional English speaking trekking guide, necessary Sherpa & Porters.
- Guided tour in Kathmandu
- Temple and Monument fees in Kathmandu
- Insurance coverage for all support crews, their foods, accommodation and daily wages
- Per member 15 Kg. luggage allow while in the trekking.
- Trekking Permit, TIMS & National Park Entrance Fees
- Medical Kit Box for Nepali support crews.
- All official taxes and service charge.
Cost Excludes:
- Personal transportation except those mentioned in the above program.
- Airport transportation, visa fees, international and national flights, airport tax
- Major meals lunch and dinner during your stay in Kathmandu & Pokhara
- Personal trekking gears as well as sleeping bag which must cover over minus -15 degree Celsius.
- Bottled drinks [Hard & Soft] like Coca-Cola, Beers etc.
- All drinks except tea and coffee.
- Your personal insurance such as travel, accident, medical, emergency evacuation & rerouting
- Costs incurred due to any unforeseen events.
- Personal medicines and First-Aid expenses
- Nepal custom duty for import of expedition goods arriving to Nepal by air or road; Postage letter, Laundry service, Telephone calls and all other items of personal nature.
- Horse renting and additional porters during the trek.
- Tips for your Nepalese trekking crews.
Equipment List for Camping & Lodge Trekking
Head Wear:
- Fleece & woolen hat (Winter hat to cover ears)
- Sun hat & sunglasses
- Lip balm & sun block with high UV protection
- Scarf to cover face (dust & wind)
Hands Wear:
- Wind fleece gloves & waterproof gloves
- A trail map & Guide book
- Camera & other reading books
- Trekking poles/walking sticks
- Playing cards (Optional)
Body Wear:
- Loose comfortable trekking T-shirts & pants
- Long fleece T-shirt for sun protection
- Trousers, Waterproof jackets & pants
- Warm jacket (Down jacket)
- Raincoat/rain cover
- Under garments
Foot Wear:
- Warm woolen socks
- Warm comfortable trekking boots
- Warm comfortable camp shoes & scandals
- Gaiters (if snow)
Sleeping:
- Sleeping bag – 15 degree
- Sleeping bag silk liner
- Pillow/sleeping pad
First-Aid-Kit:
- Personal medicines for fever, common cold, headaches etc. that you need to take
- Moleskin for blister
- Diamox for high altitude sickness
- Other related medicines for your journey
Toiletries & Personal Hygiene:
- Light towel & face cloth
- Toothbrush, paste & shavers
- Shampoo & conditioner
- Face & body moisturizer
- Small comb & nail clipper
- Toilet paper
- Hand sanitizer
- Biodegradable washing liquid/soap
- Feminine hygiene products
Personal Suppliers & Accessories:
- A comfortable day back pack (Rucksack 40-45 liters) for your jacket, snacks, camera, belt etc.
- A kit bag (Carry Luggage) maximum 15 kg per person (Preferred by porters)
- Camera with extra batteries or charger & memory card
- Head lamp/torch with extra batteries
- Watch with light & alarm
- Money belt
- Energy/protein bars
- Water bottle (minimum 2 liters of 2 bottle)
- Water purification tablets
Extras things to carry during your journey:
- Extra passport photos & photocopies of your passport
- Copies of your travel insurance paper & don’t forget to check your insurance policy number.
Equipment list for Mountaineering
- Set of Harness & Crampon
- Helmet, Ice-Axe & rope
- Descender, Jumar & Karabiner
- A comfortable day backpack (Rucksack 40-45 liters)
- A kit bag (Carry Luggage) for your clothes & other accessories
- Warm sleeping bag – 30 degree
- Hard mattress, Head lamp/torch with extra batteries
- Mountaineering shoes, Woolen socks & Gutter
- Warm comfortable camp shoes & sandals
- Heavyweight warm windproof & waterproof jacket, pants & trousers
- Heavyweight warm windproof & waterproof gloves
- Warm pullover & under garments
- First-Aid-Kit for your personal medicines
1) Travel Insurance (Mandatory)
a) Have your travel insurance policy to cover theft, loss and medical
problems is an excellent idea for travel in Nepal. Check your
policies available carefully because some policies exclude
“Dangerous activities”.
b) Choose a policy that covers medical and emergency repatriation,
including helicopter evacuation for trekkers and general medical
evacuation to hospital.
c) Do not forget to say your travel insurance company where you are
travelling (country) and about your activities like trekking, climbing
or expedition and their altitude too.
Note: Make copies of your Insurance policy and do not forget to
carry your travel insurance policy number with you.
2) Valid Passport and Visa
a) A valid passport and two passport size photos with a light
background.
b) Normally, visa can be issued on your arrival at the Tribhuvan
International Airport (TIA) OR major surface entry points.
c) Make copies of your passport with including your visa pages with
you and take it with you during your expedition, trekking, tour
period.
3) Cancellation Policy
We understand things happen and plans change and will refund your
deposit minus a $150 cancelation fee. Once we have booked your
flight between Kathmandu, Pokhara and Lukla your deposit is non-
refundable. If your travel dates change we can generally reschedule
you at no extra charge, but please provide at least 7 days advance
notice.
Note: After starting the tour, trekking in your destination: – No
refund.
4) Payment Method
a) Deposit should be 50% of total amount per person (to be agreed).
b) Confirmation: On receipt of deposit the Clients place on the
program will be confirmed.
c) Balance: Due no later than 60 days prior to trip departure.
Method: By bank transfer, credit card, cheques, or by cash.
d) Balance not received by the agreed date: We reserve the right to
cancel the booking and the deposit will be forfeited – unless The
Client specifies another date which The Company accepts.
Note:
1) Bank charges will be charged at cost and payment by cost
entails 4% extra.
2) Please provide us with your bank receipt, after transfer of
payment to our Account (A/c).
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