Arun Valley Trek is one of the non-touristic trekking trail in Nepal offering superb Himalayan scenery including the Mt. Everest, Mt. Makalu, Mt. Baruntse, Mt. Lhotse, Mt. Nuptse, Mt. Ama Dablam, Mt. Thamserku etc. Arun Valley can also be known as the deepest valley in the world, located between the Everest and Makalu trekking areas. This trek is blessed with an incredible diversity of natural beauty and culture. Another attraction in Arun valley is walking through this picturesque Sherpa village located in the Khumbu region. So, trekking in Arun valley provides an alternative approach to the Khumbu region trekking too. The highest point of Arun valley trek is Salpa Bhanjyang and where we can visit Salpa holy lake which is at 3,414 meters above sea level.
We start this trek with an hour flight from Kathmandu to Tumlingtar and ending this trek with a flight out from Lukla. This trek follows the route of Arun River, which is located in between two giant mountains – Mt. Everest and Mt. Makalu. You will come across various ethnic settlements of Rai, Sherpa and Limbu people. The route of trekking in the Arun Valley is mysterious and extremely panoramic with the natural jewel of lush hills and rhododendron forest. The fluttering prayer flags offer a feeling of mysticism and tranquility. From Paiyan, the trek joins with the usual route of the Everest region Trekking and concludes in Lukla.
It is one of the unexplored, marvelous and off the beaten path trekking in Nepal with an alternative approach to Khumbu region and require full fitness and stamina of the trekkers. If you are looking for wilderness and solitude and can overcome the logistical complications of the region, this trekking region can be a good choice and if you want to add on and wish to do Everest Base Camp Trek then it will be also an alternative option for you.
Fly Kathmandu to Tumlingtar,
Trek Tumlingtar to Baluwa,
Trek Baluwa to Dunai,
Trek Dunai to Chyaksila,
Trek Chyaksila to Soman,
Trek Soman to Gudel,
Trek Gudel to Najidingma,
Trek Najidingma to Pangum,
Trek Pangum to Paiya,
Trek Paiya to Lukla,
Fly Lukla to Kathmandu,
Fly Kathmandu to Tumlingtar and overnight stay in lodge.
Trek Tumlingtar to Baluwa and overnight stay in lodge.
Trek Baluwa to Dunai and overnight stay in lodge.
Trek Dunai to Chyaksila and overnight stay in lodge.
Trek Chyaksila to Soman and overnight stay in lodge.
Trek Soman to Gudel and overnight stay in lodge.
Trek Gudel to Najidingma and overnight stay in lodge.
Trek Najidingma to Pangum and overnight stay in lodge.
Trek Pangum to Paiya and overnight stay in lodge.
Trek Paiya to Lukla and overnight stay in lodge.
Fly Lukla to Kathmandu. Transfer to hotel, farewell dinner and overnight stay in hotel.
Cost Includes:
- All ground transportation by Car, Van, Hi-Ace or tourist Bus & trekking pick up & drop).
- Hotel Accommodation in Kathmandu & Pokhara at tourist standard Hotel on Bed & Breakfast basis (B&B)
- 3 Major meals; [B/L/D] by Lodge menu & accommodation at best available teahouse lodge during the trek. [B = Breakfast, L = Lunch & D = Dinner]
- Professional English speaking trekking guide, necessary Sherpa & Porters.
- Guided tour in Kathmandu
- Temple and Monument fees in Kathmandu
- Insurance coverage for all support crews, their foods, accommodation and daily wages
- Per member 15 Kg. luggage allow while in the trekking.
- Trekking Permit, TIMS & National Park Entrance Fees
- Medical Kit Box for Nepali support crews.
- All official taxes and service charge.
Cost Excludes:
- Personal transportation except those mentioned in the above program.
- Airport transportation, visa fees, international and national flights, airport tax
- Major meals lunch and dinner during your stay in Kathmandu & Pokhara
- Personal trekking gears as well as sleeping bag which must cover over minus -15 degree Celsius.
- Bottled drinks [Hard & Soft] like Coca-Cola, Beers etc.
- All drinks except tea and coffee.
- Your personal insurance such as travel, accident, medical, emergency evacuation & rerouting
- Costs incurred due to any unforeseen events.
- Personal medicines and First-Aid expenses
- Nepal custom duty for import of expedition goods arriving to Nepal by air or road; Postage letter, Laundry service, Telephone calls and all other items of personal nature.
- Horse renting and additional porters during the trek.
- Tips for your Nepalese trekking crews.
Equipment List for Camping & Lodge Trekking
Head Wear:
- Fleece & woolen hat (Winter hat to cover ears)
- Sun hat & sunglasses
- Lip balm & sun block with high UV protection
- Scarf to cover face (dust & wind)
Hands Wear:
- Wind fleece gloves & waterproof gloves
- A trail map & Guide book
- Camera & other reading books
- Trekking poles/walking sticks
- Playing cards (Optional)
Body Wear:
- Loose comfortable trekking T-shirts & pants
- Long fleece T-shirt for sun protection
- Trousers, Waterproof jackets & pants
- Warm jacket (Down jacket)
- Raincoat/rain cover
- Under garments
Foot Wear:
- Warm woolen socks
- Warm comfortable trekking boots
- Warm comfortable camp shoes & scandals
- Gaiters (if snow)
Sleeping:
- Sleeping bag – 15 degree
- Sleeping bag silk liner
- Pillow/sleeping pad
First-Aid-Kit:
- Personal medicines for fever, common cold, headaches etc. that you need to take
- Moleskin for blister
- Diamox for high altitude sickness
- Other related medicines for your journey
Toiletries & Personal Hygiene:
- Light towel & face cloth
- Toothbrush, paste & shavers
- Shampoo & conditioner
- Face & body moisturizer
- Small comb & nail clipper
- Toilet paper
- Hand sanitizer
- Biodegradable washing liquid/soap
- Feminine hygiene products
Personal Suppliers & Accessories:
- A comfortable day back pack (Rucksack 40-45 liters) for your jacket, snacks, camera, belt etc.
- A kit bag (Carry Luggage) maximum 15 kg per person (Preferred by porters)
- Camera with extra batteries or charger & memory card
- Head lamp/torch with extra batteries
- Watch with light & alarm
- Money belt
- Energy/protein bars
- Water bottle (minimum 2 liters of 2 bottle)
- Water purification tablets
Extras things to carry during your journey:
- Extra passport photos & photocopies of your passport
- Copies of your travel insurance paper & don’t forget to check your insurance policy number.
Equipment list for Mountaineering
- Set of Harness & Crampon
- Helmet, Ice-Axe & rope
- Descender, Jumar & Karabiner
- A comfortable day backpack (Rucksack 40-45 liters)
- A kit bag (Carry Luggage) for your clothes & other accessories
- Warm sleeping bag – 30 degree
- Hard mattress, Head lamp/torch with extra batteries
- Mountaineering shoes, Woolen socks & Gutter
- Warm comfortable camp shoes & sandals
- Heavyweight warm windproof & waterproof jacket, pants & trousers
- Heavyweight warm windproof & waterproof gloves
- Warm pullover & under garments
- First-Aid-Kit for your personal medicines
1) Travel Insurance (Mandatory)
a) Have your travel insurance policy to cover theft, loss and medical
problems is an excellent idea for travel in Nepal. Check your
policies available carefully because some policies exclude
“Dangerous activities”.
b) Choose a policy that covers medical and emergency repatriation,
including helicopter evacuation for trekkers and general medical
evacuation to hospital.
c) Do not forget to say your travel insurance company where you are
travelling (country) and about your activities like trekking, climbing
or expedition and their altitude too.
Note: Make copies of your Insurance policy and do not forget to
carry your travel insurance policy number with you.
2) Valid Passport and Visa
a) A valid passport and two passport size photos with a light
background.
b) Normally, visa can be issued on your arrival at the Tribhuvan
International Airport (TIA) OR major surface entry points.
c) Make copies of your passport with including your visa pages with
you and take it with you during your expedition, trekking, tour
period.
3) Cancellation Policy
We understand things happen and plans change and will refund your
deposit minus a $150 cancelation fee. Once we have booked your
flight between Kathmandu, Pokhara and Lukla your deposit is non-
refundable. If your travel dates change we can generally reschedule
you at no extra charge, but please provide at least 7 days advance
notice.
Note: After starting the tour, trekking in your destination: – No
refund.
4) Payment Method
a) Deposit should be 50% of total amount per person (to be agreed).
b) Confirmation: On receipt of deposit the Clients place on the
program will be confirmed.
c) Balance: Due no later than 60 days prior to trip departure.
Method: By bank transfer, credit card, cheques, or by cash.
d) Balance not received by the agreed date: We reserve the right to
cancel the booking and the deposit will be forfeited – unless The
Client specifies another date which The Company accepts.
Note:
1) Bank charges will be charged at cost and payment by cost
entails 4% extra.
2) Please provide us with your bank receipt, after transfer of
payment to our Account (A/c).
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